Monday run

Felt really good.

Tough luck Kel. I've done the same so you are in good company. I got out on some of the same route we did Saturday and made it 3 out and 3 back and avoided gulping down any bugs this time so I considered it a success. I started fast and ran out of steam towards the end. My Garmin comes in on Wednesday so I can start not cheating on times which should make Chris happier. I did show 14.19 on Saturday and you techies were only at 14 :) Gorgeous temp and night for a run. I'm trying to use this nice Fall weather prior to it getting ugly. Already counting how many gels I have for a 16 hopefully this weekend.